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Meditation

A Bit About Me

Hello! I'm Melann, a passionate advocate for holistic well-being and self-care.

My journey into holistic healing was inspired by my own experiences living with chronic illness. Through years of personal exploration, I discovered the benefits of practices such as meditation, yoga, and Reiki. These holistic practices not only helped me manage my symptoms but also deepened my connection with myself and empowered me to make changes in my life that have helped me live better with chronic illness.  

I am deeply committed to sharing the tools and techniques that have made a profound difference in my own life. While I don't claim to heal or cure anyone, I believe in the power of these practices to support individuals on their own healing journeys. My approach is rooted in a genuine desire to share what works well for me with others. 

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Through guided sessions and  a personalized approach, my aim is to create a safe and nurturing space where individuals can explore and embrace the potential for healing and growth within themselves. I invite you to join me on this journey towards greater vitality, resilience and inner peace. 

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Certifications

Yoga 

Reiki

  • Certified Yoga Teacher-200 hour: Hatha, Vinyasa, Breathwork, and Meditation (2018)

  • Certified Pain Care Yoga Teacher (2018)

  • Restorative Yoga Certificate (2018)

  • Reiki Level I & II

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